LIFESTYLES by Ronda Gates Smart Bargains

Accu-Measure® Body Fat Assessment tool
PROFESSIONAL MODEL

Picture of Accumeasure The skinfold method of body fat measurement is based on a simple principle: the fat that lies just under the skin is a fair representation of the amount of fat on the rest of the body. Repeated comparison to body fat measurements obtained by hydrostatic weighing (which is used to validate all other methods of body fat assessment) show the skinfold method to be quite accurate.

Pic of pinch measure The Accu-Measure® takes advantage of a simple one-site protocol. You may find it hard to believe that pinching a single skinfold located near the waist can provide an accurate indication of body fat -- especially if you have fat thighs or fat upper arms or a pot belly, but it does. New research supports that taking measurements at additional sites does not significantly improve predicted body fat percentage. Just as a scale gives a relatively accurate body weight, Accu-Measure® gives a relatively accurate body fat measurement.

The Accu-Measure® includes calipers, and easy-to-follow instructions.

Caliper + instructions usually $17.95 But ->
Quantity discounts available.




LIFESTYLES by Ronda Gates
P.O. Box 974
Lake Oswego, OR 97034
Phone/Fax: 503-697-7572
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