LIFESTYLES by Ronda Gates Smart Coaching
Jump Start® What You Will Get

When I receive your information and credit card data, I'll ship you the course supplies and a notebook with instructions for completing the 4 week course. Those supplies include:

Assessments:

  • Waist to hip ratio
  • Calculation of YOUR caloric needs
  • Body composition assessment
  • Pace Assessment
  • Nutrition analysis
  • Smart Education (I use videos)

  • PBS 8 hr. DVD series Beyond Fit or Fat (value $59)
  • Smart Reading

  • Smart Eating by Ronda Gates and Covert Bailey (value $19.95)
  • Nutrition Nuggets by Ronda Gates (value $10.95)
  • Harriet Roth's Fat Finder Guidebook (value $5.00)
  • Smart Tools

  • Smart Eating Poster (value $4)
  • Smart Behavior

  • A Myers Briggs Type Indicator Profile (value $50)
  • Smart Guidance

  • Your JUMP START® Notebook is filled with nutrition and exercise hints, report forms, a review of your assessments, customized diet startegy (including how to eat without eliminating your favorite foods, smart shopping tips, results of your psychological profile, Smart Eating-out guidelines, homework instructions, report forms and step-by-step instructions to make you successful.
  • This program valued at more that $249 is available to you for only $99 (plus shipping and handling)IF YOU ORDER TODAY!!!



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