LIFESTYLES by Ronda Gates

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Festive Chicken Dijon with Noodles

This recipe will yield 5 servings of approx. 13 oz each.
Each serving contains approx. 296 calories.
1 lbboneless skinless chicken breast
1-1/2 cupsliced mushrooms
1small onion, chopped
1 Tbl.water
1 Tbl.cornstarch
1/4 cupdry white wine
1 cupnonfat milk
2chicken bouillon cubes, crushed
1/4 cupchopped parsley
2 tsp.Dijon mustard
1/4 tsp.dried thyme leaves
8 ozmedium tricolor noodles, cooked, rinsed, drained
In a large non stick skillet over medium heat, cook chicken about 10 minutes, or until brown on both sides, turning once. Remove chicken and set aside. In same skillet, add mushrooms, onions and water and cook for 3 minutes, stirring frequently. In a small bowl, stir cornstarch and wine together until smooth. Stir in milk, bouillon cubes, parsley, mustard, and thyme; pour into skillet. Over medium heat, bring to a boil, stirring constantly. Serve chicken and sauce with noodles.
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